Here’s a quick summary of the workouts that I did last week:
- Monday, June 20: biked 9.9 miles in 44 minutes and 5 seconds.
- Tuesday, June 21: Packing for move.
- Wednesday, June 22: Packing for move.
- Thursday, June 23: Moving day.
- Friday, June 24: Final clean out of old house.
- Saturday, June 25: Unpacking at new house.
- Sunday, June 26: Unpacking at new house.
The only recorded workout of the week was 9.9 miles of biking in 44 minutes that burned 549 calories. I actually exerted myself a lot more during the move, but I didn’t put my heart rate monitor during those efforts.